Tag: health

ASMR, the internet’s favorite sleeping trend

ASMR, the internet’s favorite sleeping trend

Alright, it is time to get a little weird around here. If you haven’t heard of ASMR, then where have you been? Not only is this all over the internet, but it has been going on for a lot longer than you think. As an […]

Kick anxiety to the curb in 2018!

Kick anxiety to the curb in 2018!

Anxiety can get the best of us, and we all deal with it. While it may be impossible to completely eliminate this from our lives, we can do some things that significantly can reduce what we experience. Since I have personally struggled with anxiety in […]

How to Hygge even if you have no idea what it is.

How to Hygge even if you have no idea what it is.

If you spend any amount of time online, then you have probably heard of Hygge. The hip new lifestyle choice that comes from our friendly Danish neighbors. Maybe you can blame their happiness on this choice, who knows! You can call this coziness, contentment, or just being happy! So, let’s talk about Hygge, and how you can incorporate it into your life.  (more…)