Tag: wellness

How to Hygge even if you have no idea what it is.

How to Hygge even if you have no idea what it is.

If you spend any amount of time online, then you have probably heard of Hygge. The hip new lifestyle choice that comes from our friendly Danish neighbors. Maybe you can blame their happiness on this choice, who knows! You can call this coziness, contentment, or […]

How to diet, without actually dieting.

How to diet, without actually dieting.

One of my new year’s resolutions definitely was to get in shape. Not only is it going to improve my overall mental health, but it will give my physical health the boost that it needs. I honestly hate the idea of a diet. Anyway that […]

How to combat the inevitable dry winter skin!

How to combat the inevitable dry winter skin!

Pretty crazy weather we are having, right? Winter skin has began the battle for me, and it may have for you as well. From years of learning what my skin really needs, I have been able to fight this battle, and I think I am winning so far! This does not require any crazy expensive skincare, and it is something you can actually start doing right now. Just in times for a New Year’s Resolution. Let’s get started! (more…)